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Thursday, August 28, 2014

PINEAPPLE SALAD

INGREDIENTS
1 cup finely diced fresh pineapple or tinned pineapple
1 medium sized finely chopped onion (don't add onion if observing fast)
1 medium sized finely chopped tomato
1 small sized finely chopped cucumber (optional)
black salt to taste (substitute black salt with fasting salt)
fresh/tinned/dried cherries
1 tsp powdered sugar or honey (if required)

METHOD
Mix all the above ingredients in a bowl. Toss well. Serve chilled.

IF PINEAPPLE IS SOUR ADD HONEY OR POWERED SUGAR. MY PINEAPPLE WAS TOO SWEET AND YUM SO DID NOT ADD.



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